951-699-9523 donnamills612@gmail.com
Personal Trainer - Health Coach - Culinary Educator - Eating Psychologist - Detox Specialist - Senior Fitness Specialist

Wellness

spiralAs a Wellness Coach, I work with your entire lifestyle to make precision adjustments to help you achieve a combination of physical, mental, emotional and social well-being.

Are you stuck?

  • Always tired exhausted?Overweight and uncomfortable?
  • Exhausted and unable to think clearly?
  • Diagnosed with health issues?
  • Defeated and stuck with no hope in sight?
  • Worried you don’t have the strength or time to make major lifestyle changes?

Precision Adjustments: I will work with you to make small, incremental changes that have the most impact! You will receive an in-depth lifestyle assessment to determine which changes will give you the quickest results. I am not going to ask you to give up everything you love!

What do you really want?

healthy-woman

Take the first step: Fill in this form for a FREE
30 minute phone consultation with Donna!

THE FIVE QUESTIONS

If you could wave a magic wand and really get what you want in three months, what would that look like and how would you feel?

What would you have to change in your life?

What has been holding you back or keeping you stuck from getting this?

What are you NOT willing to give up to get what you want?

What will be different when you get the transformation you want?

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Coaching Helps You Get What You Want!

Call me: 951-699-9523