Shelley

I am currently working with Donna Mills who is helping me transform my life. I was hesitant at first. I’m so addicted to comfort, I was worried I’d be deprived of my best friends; food and wine! She took an in-depth assessment of my life, not just my diet, and determined the best plan for me. She said I was in the driver’s seat and asked me what I was willing to do so the plan was immediately customized with my goals and desires in mind. I decided to slowly implement her suggested changes – which were really quite small and easy. Surely but slowly I have lost weight and dramatically changed my diet from processed and fast food to a refrigerator filled with fruits and vegetables! Every morning I make a custom green juice designed to reduce my inflammation. I actually crave that juice and feel deprived if I skip it. I never thought I would crave something green! Donna makes precision adjustments, not a one-size-fits-all diet. She infuses everything with pleasure and enjoyment, there is no deprivation. I highly recommend Donna as a wellness and life coach! You only have one life. I would let everyone know who’s reading this to get out of your rut and invest in the rest of your life!

Shelley